Trip Gradings

My treks are graded as being "introductory", "moderate" moderate plus” and challenging  the classification is determined by various degrees of difficulty, length of trek, altitude and number of hours of walking each day. This 10 day trek is classed as “moderate” and can be undertaken by anyone who has an  average level of fitness and is prepared to increase their fitness by doing daily regular exercise at least 3 months before their trek.